Monday, June 6, 2011

Day 4

Weight: 142.2

Breffy/Lunch (I slept in): 6 strips of turkey bacon and an iced tea

Snack: 3 celery sticks and about 1/4 cup ricotta cheese

Dinner: 4 oz turkey burger with 1 oz pepper jack cheese, half a roasted red pepper and 5 small sprigs of asparagus.

After work snack: half a chicken quesadilla with guacamole, salsa, sour cream, and spicy ancho chile lime sauce (Hurricane Grill).

Not so bad of a pitfall tonight, but I still should not be having the flour tortilla. I still have a slight headache, but it's not as bad as it has been in the past couple days.

No comments:

Post a Comment