Weight: 145.4
Breffy: Dunkin Donuts egg and cheese wrap and medium iced coffee with cream
Lunch: avocado and salsa with cucumber and celery
Dinner: Rotisserie chicken with salad
Snack:
I woke up this morning and felt terrible, physically drained and emotionally whirly. I started to cry at work while I was cutting crafts. Part of this may be that I haven't taken any supplements since I started this journey - mostly because I haven't felt the need to, but I may take something today. And I'm committing myself to not eating after "dinner", so no more late night meals. That should help with feeling better in the morning. It's time to do it right!
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