Weight: 144
Breffy: none - woke up too late
Lunch: Chicken burger (spinach and cheese) with roasted red peppers, tomatoes, and artichoke hearts. 1 oz brie.
Dinner: 2 egg omelet with salsa and mozzarella cheese
Snack: celery and ricotta cheese
Late Snack: Frisco melt with cheese fries and a mint cookies n cream shake.
Pitfall Monday night. I woke up Tuesday morning and felt emotionally horrible. I nearly cried at work. I think I really need to stick to "no breads allowed" and see if that makes a differnece. So far I have been maintaining 144/145 lbs. I really need to kick into gear this week if I want to get down to 140.
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